Department Office
(203) 262 - 3244

Department Chairperson
Joe Velardi

Region 15 Physical Education Curriculum

Body Mass Index

2011-2012 Health and PE Course Catalog

Final Tests

PE 9 - FOUNDATIONS OF HEALTH AND FITNESS

• Course Syllabus
• Open House Handout

Benefits of Exercise Unit

• Benefits of Exercise Essay
• Benefits of Exercise Study Guide
• Rubrics for Essay
• BOE Interview
• Benefits of Exercise Quiz Homework

Weight Training Unit

• Weight Training Study Guide
• Weight Training Terms Homework
• Muscle Diagram With Answers

Care and Prevention of Injuries Unit

• Care and Prevention of Injuries Homework Assignment
• Care and Prevention of Injuries Study Guide

Swimming Unit

• Swim Exercise Assessment
• Health Benefits of Swimming

Body Composition Unit

Nutrition Unit

Health Topics

• Tobacco Study Guide
• Alchohol Lesson Notes

Lifeguard Training Course

Lifeguard Challenge Recertification

PE 10 - HEALTH RELATED FITNESS

• Golf Terms
• Body Types
• Measuring Body Fat
• Metabolism and Calories
• Training and Diseases
• Rating of Perceived Exertion
• Vitamin List
• 10th Grade Nutrition Assessments
• Goal Setting
• Goal Setting Guidelines
• Goal Setting Grading

PE 11 - PERSONAL FITNESS

• Initial Reflective Piece
• Initial Reflective Rubric
• Portfolio Check List
• Stretch Guidelines
• Dynamic and Static Stretch Routines
• Dynamic and Static Stretch Rubric
• Final Reflective Analysis
• Final Reflective Analysis Rubric
• Goal Setting Guidelines
• Goal Setting
• Goal Setting Grading Rubric
• Cardiovascular Program Guidelines
• Cardiovascular Program
• Cardiovascular Program Grading Rubric
• Lifetime Activity
• Lifetime Activity Guidelines
• Lifetime Activity Grading Rubric
• Nutrition
• Nutrition Guideline
• Nutrition Grading Rubric
• Resistance Training
• Resistance Training Guidelines
• Resistance Training Rubric
• Swimming Program
• Swimming Program Guidelines
• Swimming Program Grading Rubric

PE 12 - LIFETIME WELLNESS

• Cardiorespiratory slide show
• Skeletal Fitness Slide Show
• Home Workout Study Questions
• Cardio Respiratory Definitions
• Catagories of Health and Fitness
• Core Workout Assignment
• Personal Lifestyle Survey
• How Am I Doing
• Alveoli Presentation
• Review Questions for Cardiac Respiratory Test
• Stress Quiz
• Where the Wild Things Were
• You Are What You Grow
• Food Project
• Non Infectious Disease, Part 1
• Non Infectious Disease, Part 2
• Non Infectious Disease, Part 3

NY Times Wellness Site

Mr. Schumacher
Mr. Drysdale
Mrs. Hellmann